My friend gave a powerfully emotional and deeply personal TedX talk this weekend. I knew she had weight issues. But I didn’t realize the depth of her decades-long battle with…
Yet another email today asking for help from a woman diagnosed with “poor egg quality and quantity due to age”… This is the most common diagnosis my patients have since…
At a whopping $1,850 per kg, the Silver Tips Imperial tea grown in the Indian Himalayas is the most expensive tea produced in India. Why such a hefty price tag?…
The Harvard Business Review says information overload kills your ability to focus.Ain’t that the truth?Especially when you’re trying to get pregnant.The sheer volume of information makes it hard to prioritize…
Do you have PCOS? PCOS is one of the most common causes of female infertility, affecting 6% – 12% (as many as 5 million) US women of reproductive age, according…
My dog isn’t a shedder so I don’t need to walk around with a lint roller. But his hair does fall out and accumulates into hairballs, drifting like tumbleweed. Usually…
Have you noticed how you start your day can set the tone for the rest of it? The coffee machine broke, no clean undies so you gotta wear them inside…
This is the 4th installment of a series. Read part 1, part 2, and part 3 first before you go any further. So now you might suspect that part of the reason why you…
Did you miss part 1 and part 2 of this series? Read those first. Then come back here. If your calculated waist-to-hip ratio (WHR) is greater than 0.85 for women or 0.90 for men,…
Today’s a continuation of yesterday’s email so if you missed it, STOP! Read this first. If you have your waist-to-hip ratio (WHR), let’s talk about what it means to you and potentially your…